C25K

YES!! A dear friend has encouraged me and challenged me to get back on track!! Her blog and facebook are amazing and I am so very proud of her for taking the first steps toward a healthy lifestyle!!!! Soooooo......... C25K here I come!!! (maybe I can even get J to join me??) :)

I haven't been feeling great lately and working out at the gym always makes me feel really good, sooooo...........I need to just make up my mind that I am worth taking a little time out just for me and DO IT!!!! :) I know, most people wouldn't be so excited about heading to a gym but, I absolutely LOVE it!! I always have, ever since I can remember working out in volleyball class in Middle School! It gives me such a great feeling of accomplishment for myself. It also gives me a time to put all of my life's activities and busyness in focus. I always feel rejuvenated and ready to face life's battles after a good, long workout at the gym!!

My first step is to go to the nearest (and cheapest $10/mnth!!) gym that we like and sign up!!

Then I am going to follow my nifty c25k app that I have already downloaded! I like it when I have something that will tell me exactly what to do!! LOL!! AND it lets me play my music w it at the same time!! Bonus!!!! :)

So here goes!! I'll keep u posted on how the next 9 wks go :)